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Our Providers

We have enlisted a team of professionals whose mission is to treat the whole patient on their journey to healing, meeting you where you're at and guiding you through holistic approaches to mental wellness.

Image by Jeremy Bishop

Image by Jeremy Bishop

Natural Stream

Natural Stream

Yoga

Yoga

Dog Pet

Dog Pet

Holding Hands

Holding Hands

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Add a Title

Om Pose

Om Pose

Horse Stall Portrait

Horse Stall Portrait

Nature Walk

Nature Walk

Acupuncture

Acupuncture

Super Health Food

Super Health Food

Rock Balancing

Rock Balancing

Rescue Puppy

Rescue Puppy

Working With the Best

Energy Work

Equine/Animals/Nature

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Mainstay Farm

Enriching mind, body and spirit through powerful connections with horses, animals and nature. Private and group session available.  

Horse Training

Walk On Farms

Coming soon!

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Spirit Ranch: Horses Helping Humans Heal

At the peaceful setting of Spirit Ranch, alongside 22 horses who serve as partners in the healing process, Kathleen provides psychiatric care, therapeutic support, care coordination, and equine-assisted experiences for children, adolescents, families, and groups navigating chronic medical complexities, anxiety, depression, school avoidance, chronic illness, bullying, family transitions, trauma, life stress, and other emotional or behavioral challenges.

Exercise/Fitness/Wellness

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Buehler YMCA

The Buehler YMCA in Palatine offers a wide range of Fitness and Wellness programs for adults and children.  Our services are designed to support individuals and families in the community.  

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Endeavor Health Fitness and Wellness Center at NCH

A 60-day guided exercise program that helps participants reach their fitness and wellness goals

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First Ascent

Rock climbing is for everyone, fosters mindfulness, builds resilience, and boasts confidence through overcoming challenges - all while connecting with a vibrant community.  

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Inner Map

Deeply customized holistic massage therapy in Elmhurst, IL for those ready to move beyond temporary relief. Whether you’re managing chronic pain, accelerating athletic recovery, or exploring senior wellness massage, Sabrina doesn’t just release your muscles, she assesses the patterns of tension in your body and addresses the source.

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New Beginnings

Chrioprator, Acupuncture, Weight loss management, Massage therapy.

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North Wall

North Wall is a recreational rock climbing facility that specializes in bouldering. Anytime our gym is open, you are welcome, no time restrictions or experience needed. New or out of practice climbers will receive a safety orientation before they start climbing

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Pickleball Lessons

Learn to play with teaching pros, Thea Froehling and Kim Evans.

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Status Hearing

Beth D. Wade, MPH, JD 

 

  • Live classes online:                   7:30 am T, Th, Fr

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  • One-on-one instruction (Zoom and/or live)

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Schuster Chiropractic

Dr. Liselotte Schuster has been in practice since 1989. She listens to her patients needs and combines gentle chiropractic care with other modalities. She honors the body’s innate intelligence as the facilitator of health and wellbeing. 

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Wellbridge

Wellbridge is an integrative medical practice focused on chronic pain, inflammation, and whole-body wellness. As a board-certified physician in both Physical Medicine & Rehabilitation and Pain Medicine, Dr. Liang combines deep clinical expertise with a compassionate, individualized approach.

Mindfulness & Meditation

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Alicia Buivis: Inspiration is Life

Alicia, founder of Inspiration Is Life, is a Somatic Trauma-Informed Facilitator dedicated to helping individuals achieve balance and well-being. Through Ayurveda, Reiki, energy alignment healing practices, we support clients in aligning their mind, body, and spirit for overall health and wellbeing in all areas of life. 

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Carol Pankros

Spiritual Direction; Mindfulness and Meditation Teacher

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Chris Evon

Spiritual Direction; Mindfulness and Meditation Teacher

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Jenny Cornejo, CHt

Holistic Transformational Coaching

 

Holistic Transformational Coaching to build the courage to boldly & bravely follow the vision of your heart through 1-on-1 guidance, bi-monthly women's circles & group coaching. You will discover how to root into who you truly are to rise & bloom into your fullest expression, honoring all you've navigated to be the compost for you to be nurtured & supported to grow beyond measure.

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Journey Mindfully Yoga

Vinyasa Yoga. Restorative Yoga. HITT/Pilates, Pilates/Yoga, Meditation. Yoga Fit (yoga, HIIT, core. Strength workshops.

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Nichole Meyer, MA, NBC-HWC

Certified Mindfulness & Meditation Teacher

 

Mindfulness & meditation transformed my life—I’ll help you use them to change yours, too. I’ll provide practical mindfulness techniques, insightful teachings, and guided meditations to help you stay present and cultivate peace and calm in your daily life.

Nutrition

Spirituality

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Carol Pankros

Spiritual Direction; Mindfulness and Meditation Teacher

Candlesticks

Chris Evon

Spiritual Direction; Mindfulness and Meditation Teacher

Therapy/Coaching

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Debra Kowalczyk, M.A., LCPC

Providing counseling and referral services to anyone struggling with mood disorders, anxiety or panic, stress management, relationship or marital issues, LGBTQ issues or grief/loss.   

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Harper Grace Counseling

Harper Grace is an affirming and empowering mental health private practice. Our mission is to help you on your journey of rising from your ashes. We have therapists from all different walks of life who have a variety of specialties, so we ensure you find the right therapist for you!

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Illuminate Therapy & Wellness

 Illuminate Therapy & Wellness is an inclusive and accepting practice, providing quality mental health counseling to individuals, couples and families of all ages, in an integrative treatment setting that promotes optimal well-being for the mind, body, and soul.   

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Larry Stern Coaching

Larry Stern Coaching provides an 8 week individualized course that helps anyone get unstuck, gain clarity, and move forward with confidence in their careers and lives. I guide my clients through real-world challenges, finding direction, improving communication, navigating transitions, and building healthier habits, with a mix of honest conversation, practical tools, and steady encouragement.

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MIDWAY Mediation & Counseling

Compassionate counseling and coaching services for all ages with specialties including Brainspotting and EMDR for trauma healing and treatment of depression, anxiety, PTSD, phobias, stress management, life transition, and more. We welcome your stuckness and will embrace your uniqueness! 

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New Hope Counseling Center 

Our therapists are proud to serve McHenry, Kane and DeKalb counties with quality and affordable mental health counseling. Whether you are looking to improve your marriage, ease your suffering, or recover from a hurt, habit, or hangup, we are here to help you find hope and healing.

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Rainwater Counseling and Wellness

Training and experience counseling a range of areas such as anxiety, depression, PTSD/ Trauma, Brainspotting, and more! . Haley enjoys working with individuals of all ages, as well as families, and couples. Whether you’re seeking relief from overwhelm, a deeper understanding of yourself, or tools to build the life you want, we support growth in a way that feels authentic, empowering, and meaningful. At Rainwater Counseling and Wellness, your journey toward healing isn’t rushed — it’s respected

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Serenity Mind Counseling PLLC

Serenity Mind Counseling PLLC is an inclusive practice providing quality mental health counseling to individuals, couples, and families ages 8 and up. We focus on promoting optimal well-being for the mind, body, and soul. Mercedes Conus, LCPC, is a certified EMDR therapist specializing in trauma, anxiety, and depression.

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Sound Mind Sound Body

Health Services, Inc. 

Julie McFail Weingarz, PsyD

 

Individual, couples and family psychotherapy services for clients experiencing anxiety, depression, adjustment and transition problems, grief and loss, PTSD, acute or chronic medical illness and relationship/marital problems.

Wellness Coaching

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Jen Frey Coaching

Master Certified Life Coach.

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Holistic Journey

Health and wellness coaching focusing on diet help, stress reduction and spiritual guidance from a holistic mind, body, spirit approach to healing.

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Flourish With Nichole

Nichole Meyer, MA, NBC-HWC

 

Health & Wellness Coaching to support you in managing stress and illness, embracing self-care, and building lasting wellness habits. Together, we’ll create a life where you flourish—mind, body, and soul! 

LGBTQ+

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LGBTQ+ Resources

Connect with organizations specifically supporting those in the LGBTQ+ Community

Contact

Are you interested in partnering with Rise Up Together? Reach out to our team!

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