Our Providers
We have enlisted a team of professionals whose mission is to treat the whole patient on their journey to healing, meeting you where you're at and guiding you through holistic approaches to mental wellness.
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![]() Natural Stream |
![]() Yoga |
![]() Dog Pet |
![]() Holding Hands |
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![]() Om Pose |
![]() Horse Stall Portrait |
![]() Nature Walk |
![]() Acupuncture |
![]() Super Health Food |
![]() Rock Balancing |
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Working With the Best
Energy Work
Equine/Animals/Nature
Exercise/Fitness/Wellness

Buehler YMCA
The Buehler YMCA in Palatine offers a wide range of Fitness and Wellness programs for adults and children. Our services are designed to support individuals and families in the community.

Endeavor Health Fitness and Wellness Center at NCH
A 60-day guided exercise program that helps participants reach their fitness and wellness goals

Evolving with Emme
An embodiment-focused practice specializing in CranioSacral Therapy, Visceral Manipulation, and coaching for the integration of injury, trauma, and the ongoing evolution of individual life experiences.

First Ascent
Rock climbing is for everyone, fosters mindfulness, builds resilience, and boasts confidence through overcoming challenges - all while connecting with a vibrant community.

Schuster Chiropractic
Dr. Liselotte Schuster has been in practice since 1989. She listens to her patients needs and combines gentle chiropractic care with other modalities. She honors the body’s innate intelligence as the facilitator of health and wellbeing.
Mindfulness & Meditation

Alicia Buivis: Inspiration is Life
Alicia, founder of Inspiration Is Life, is a Somatic Trauma-Informed Facilitator dedicated to helping individuals achieve balance and well-being. Through Ayurveda, Reiki, energy alignment healing practices, we support clients in aligning their mind, body, and spirit for overall health and wellbeing in all areas of life.

Buehler YMCA
The Buehler YMCA in Palatine offers a wide range of Fitness and Wellness programs for adults and children. Our services are designed to support individuals and families in the community.

Jenny Cornejo, CHt
Holistic Transformational Coaching
Holistic Transformational Coaching to build the courage to boldly & bravely follow the vision of your heart through 1-on-1 guidance, bi-monthly women's circles & group coaching. You will discover how to root into who you truly are to rise & bloom into your fullest expression, honoring all you've navigated to be the compost for you to be nurtured & supported to grow beyond measure.

Journey Mindfully Yoga
Vinyasa Yoga. Restorative Yoga. HITT/Pilates, Pilates/Yoga, Meditation. Yoga Fit (yoga, HIIT, core. Strength workshops.

Nichole Meyer, MA, NBC-HWC
Certified Mindfulness & Meditation Teacher
Mindfulness & meditation transformed my life—I’ll help you use them to change yours, too. I’ll provide practical mindfulness techniques, insightful teachings, and guided meditations to help you stay present and cultivate peace and calm in your daily life.
Nutrition
Spirituality
Therapist

Debra Kowalczyk, M.A., LCPC
Providing counseling and referral services to anyone struggling with mood disorders, anxiety or panic, stress management, relationship or marital issues, LGBTQ issues or grief/loss.

Illuminate Therapy & Wellness
Illuminate Therapy & Wellness is an inclusive and accepting practice, providing quality mental health counseling to individuals, couples and families of all ages, in an integrative treatment setting that promotes optimal well-being for the mind, body, and soul.

MIDWAY Mediation & Counseling
Compassionate counseling and coaching services for all ages with specialties including Brainspotting and EMDR for trauma healing and treatment of depression, anxiety, PTSD, phobias, stress management, life transition, and more. We welcome your stuckness and will embrace your uniqueness!

New Hope Counseling Center
Our therapists are proud to serve McHenry, Kane and DeKalb counties with quality and affordable mental health counseling. Whether you are looking to improve your marriage, ease your suffering, or recover from a hurt, habit, or hangup, we are here to help you find hope and healing.

Sound Mind Sound Body
Health Services, Inc.
Julie McFail Weingarz, PsyD
Individual, couples and family psychotherapy services for clients experiencing anxiety, depression, adjustment and transition problems, grief and loss, PTSD, acute or chronic medical illness and relationship/marital problems.
Wellness Coaching

Debra Kowalczyk, M.A., LCPC
Providing counseling and referral services to anyone struggling with mood disorders, anxiety or panic, stress management, relationship or marital issues, LGBTQ issues or grief/loss.

Holistic Journey
Health and wellness coaching focusing on diet help, stress reduction and spiritual guidance from a holistic mind, body, spirit approach to healing.

Flourish With Nichole
Nichole Meyer, MA, NBC-HWC
Health & Wellness Coaching to support you in managing stress and illness, embracing self-care, and building lasting wellness habits. Together, we’ll create a life where you flourish—mind, body, and soul!
LGBTQ+

LGBTQ+ Resources
Connect with organizations specifically supporting those in the LGBTQ+ Community
Contact
Are you interested in partnering with Rise Up Together? Reach out to our team!



























